Zookinesis More Chair Exercises For Seniors #2

		Only $19.95
		Product Description Zookinesis is a system of mild exercises which are excellent for seniors. This program provides seated exercises combining Tai-chi and Chinese Yoga. They strengthen and stretch the muscles, improve mobility of the joints, strengthen the legs, improve breathing, improve posture and reduce general aches and pains. This program is used by many senior centers around the country as their form of exercise and also by wheelchair bound people of any age.