Moms With Muscle: Step It Up - DVD

Julie B Fit Presents - Moms With Muscle: Step It Up

Feeling fat? Old? Unmotivated? No energy? Want to “shake up” your resistance workouts? Let Julie B. show you the best fullbody workouts using dumbbells, resistance bands and an exercise ball! It’s never been so fun and easy to do! With a little hard work and honest dedication, you’ll have more energy, take care of yourself AND be a great role model for your kids!

Studies show that resistance training is a great way for women to maintain bone density, help prevent osteoporosis and reduce the risks of many diseases, as we get older.

Julie B. is 40, has 3 kids, and is a personal trainer. She has been featured in several national fitness magazines for losing 40 lbs., dropping 8-dress sizes, and getting super energized through a resistance-training program.

Julie B Fit DVD Series can be seen in various magazines such as Fitness, Shape, Energy, Fitness Rx, OnFitness and Oxygen!

Running Time: 45 min.